Wednesday, January 11, 2012

Homemade Egg McMuffins

Please forgive me blog followers...for I have sinned. I have not posted a single blog since October.

Maybe there is still a reader or two out there that will be able to pick up right where we left off. :-)

I made the most scrumptious little Egg McMuffins this morning. At 194 calories and 2 grams of fat each, I think this will be a weekly deal!

This recipe makes six, and they freeze wonderfully. You can heat them up in the microwave for about 1 1/2- 2 minutes.

-1 package 100 calorie English muffins
-fat free sharp cheddar cheese slices
-3 eggs
-6 slices Canadian bacon

Preheat oven to 450. Beat the eggs in a bowl, adding about a tablespoon of water. This will make your eggs light and fluffy. Add to a nonstick pan and keep whisking until scrambled.

Lay out your english muffins, halved on a baking sheet. Place 1 slice canadian bacon, and 1 slice of cheese on each muffin bottom. Add one spoon full of eggs to each sandwich. Bake until the cheese melts (about 6-7 minutes). Enjoy and freeze the rest!

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...